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Råkost med chili

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I forbindelse med mine juices, for eksempel grønkålsjuicen med ingefær, bruger jeg tit og ofte gulerødder. De giver en god dybde og sødme i smagen, og så er det jo bare en grøntsag, men altid lige har liggende i køleskabet. Men det er jo desværre ikke alt fra grøntsagerne, en juicer kan bruge. Der kommer Læs mere

Skinkeruller med spinat og fetafyld

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Jeg var i går ude at købe ind, da jeg manglede de basale ting til hjemmet og især køleskabet, da jeg faldt over en pakke lækkert skinke(schnitzel)kød, og selvom jeg egentligt havde rester, der skulle spise, måtte jeg have den pakke med hjem. Jeg havde en ide med den som involverede de spinatblade, der også Læs mere

Pasta og tunsalat

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Jeg har længe haft et par dåser tun stående til at glo på mig, uden jeg lige vidste, hvad jeg skulle stille op med dem. Den anden dag kom svaret så til mig: En tunsalat. Ja, jeg ved det godt; Det er bestemt ikke verdens mest originale idé og retten er bestemt heller ikke noget Læs mere

Bønnesalat med bulgur

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I går blev et forslag til en hurtig og sund forret præsenteret, i dag følger en ny forret, som også kan fungere som mulig hovedret. Den kan dog også bruges som en salat i en større menu. Det er nemlig en bulgur/bønnesalat. Og allerede her skal jeg gøre opmærksom på, at ved brugen af bønner Læs mere

Lækker rejecocktail

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Rejecocktail Når det nu ikke er træningen, der umiddelbart fylder mest i min hverdag, endnu, så kan jeg også tillade mig at rette fokus på noget andet her på bloggen. I dag bringer jeg en opskrift på en forret, og i morgen følger hovedretten så. Og hvem ved, måske følger der en dessertopskrift Læs mere

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